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Reiki is a Japanese energy healing technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki works by channeling energy through the practitioner's hands to the recipient's body. This energy helps to balance the recipient's energy and promote healing.
A typical Reiki session lasts between 60-90 minutes. However, the length of the session may vary depending on the practitioner and the client's needs.
Reiki can help with relaxation, stress reduction, pain relief, improved sleep, and a general sense of well-being. It can also help with emotional healing, spiritual growth, and personal development.
Anyone can benefit from Reiki. It is beneficial for people of all ages and backgrounds, including those with chronic illnesses, mental health conditions, and stress-related issues. Reiki can also be beneficial for animals.
You should wear comfortable, loose-fitting clothing that allows you to relax and breathe deeply. You do not need to wear special clothing or remove any clothing for a Reiki session.
No, you do not need to believe in Reiki for it to work. The energy will still flow through you and promote healing regardless of your beliefs.
No, Reiki is not a religious practice. It is a spiritual practice that involves channeling energy through the attuned practitioner's hands to promote healing and balance.
Reiki is not a cure for illnesses. However, it can promote healing and reduce the symptoms associated with illnesses by balancing the recipient's energy. Reiki can clear stagnant energy that may be causing energy blocks within the body system chakras.
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